Kickboxing

Thursday, September 14, 2017
5:30 PM - 6:00 PM
Kress Events Center Aerobics Room
Event Type
FITNESS CLASS
Contact
Samantha Goeller
x2836
Department
Kress Events Center
Link
http://calendar.uwgb.edu/EventDetails.aspx?EventDetailId=71726

Kickboxing: A power-packed cardio workout that will help you jab and kick your way into a new level of fitness! It combines aerobics, boxing and martial arts. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination and balance.

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