Yoga

Thursday, September 14, 2017
4:30 PM - 5:15 PM
Kress Events Center Aerobics Room
Event Type
FITNESS CLASS
Contact
Samantha Goeller
x2836
Department
Kress Events Center
Link
http://calendar.uwgb.edu/EventDetails.aspx?EventDetailId=71782

Yoga: Challenge and connect your mind and body with yoga poses, conscious breathing and relaxation techniques. Remember - yoga is an individual practice, where all judgment, competition and expectations are let go, and the focus is internal on your own experience that day.

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